Lose Weight with Surya Namaskar

Looking for remedies to burn your calories? Scared of lifting weights or timeless of sweating at the gym? Still worried about the methods of weight

What are the best Yoga Poses for guys?

Yoga is a practice of controlling the mind and body through a series of exercises. The exercises stimulate the internal organs and enhance metabolic

Freshen Up Mind and Body with Yoga Holidays

Are you planning a Yoga Holiday but confused about where to go for it? When this world has a lot of wonderful opportunities, it naturally becomes

5 Reasons Why You Must Start Practicing Meditation Today

Meditation has become quite popular these days. Everyone seems to be joining the spiritual bandwagon and learn to meditate. Although meditation is

5 Best Power Yoga to Increase Strength

Yoga itself is an institution open for everyone to treat, heal and provide overall health solutions. As we know the most complex machine in the world

How Can Yoga Help in Cerebral Palsy Treatment?

What really is Cerebral Palsy? It is the term used for a group of non-progressive disorders of movement and posture caused by abnormal development